Health Disclaimer

Spanbe is a nutrition planning tool, not a doctor, emergency service, or diagnosis platform.

Not medical advice

Spanbe cannot replace a physician, registered dietitian, or any other qualified health professional. We do not know your full medical history, current treatment plan, allergies, lab results, or other conditions that can affect nutrition decisions. The information on this site is general educational content, not a diagnosis or a treatment plan.

Use it as guidance, not a diagnosis

The product is designed to help you organize meals, habits, and progress tracking. If you are managing a condition, are pregnant, have a history of disordered eating, or need medical nutrition advice, speak with a licensed professional before making major changes.

When to seek urgent help

If you have chest pain, trouble breathing, fainting, severe allergic symptoms, or any other urgent medical issue, call local emergency services right away. Do not rely on Spanbe or any nutrition app in an emergency.